A quick note about corn

>> Wednesday, June 10, 2009


By avoiding corn, you avoid a typically genetically-modified product. But corn is so pervasive in our society that in order to NOT eat it, you have to be on the lookout for these ingredients, among others:

cellulose, xylitol, calcium stearate, ethyl lactate, maltodextrin, saccharin, xanthan gum, gluten, sucrose, sorbitol, ethel acetate, high fructose corn syrup, citrus cloud emulsion, citric acid, ascorbic acid, di-glycerides, baking powder, fructose, sorbic acid, vanilla extract, starch

It's easier, and better, to just NOT BUY any processed foods. Don't go to fast food restaurants - or most chain restaurants for that matter, and stay out of the center of grocery stores. And while you're shopping at a grocery, try avoiding anything that comes with plastic around it - including the boxes with plastic liners. Those are typically industrially-produced foods and should be avoided anyway. In doing all this, you will be choosing nourishment and not suicide.

sources:
http://twitter.com/Jambutter/status/2098720062
http://twitter.com/realfood2health/status/2099539956

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Psychic Lunch was founded in 2009 by a nerd and father who wants people to be healthy. The information on this site is researched, but should be considered opinion; that is, you should always do your own research and come to your own conclusions about what is and what is not healthy. Products endorsed on this site are actually believed in and used by the author.

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