Allergies, a personal note

>> Wednesday, November 9, 2011

So, I finally got the chance to do some allergy testing and not unsurprisingly it turns out I have some allergies. Well, not really just "some" allergies - more like a lot of 'em. Nothing like an "eat a peanut and die" kind of allergy, but at least I know what causes my problems now.  I've tested it; avoiding the foods the blood test points out does work. It's just not easy.

I'm foremost allergic to brewer's yeast, which as I understand thanks to the internet means pretty much all alcohol is off-limits. That's fine, I guess. Most of my life has been filled with little- or no- drinking anyway. There was a time when my friends would see me with a drink and ask whether I actually drank or not.  So, now I have a true, physical reason to avoid it.

But a brewer's yeast allergy doesn't bother me. Neither does the blue cheese allergy which is 3rd on the list of personal no-no's. In second place is corn. Fourth? Eggs. Great. Like those aren't found in absolutely everything!  It's been so long since I've been blogging (since April? Wow.) that I've forgotten a good number of contacts that I had and miss... But at least there are resources.  I'm either going to have to memorize lists like this or just let this influence me to live the way I know I should.

That's the way to look at adversity, right? How can it make me better? Basically the foods I'm not allergic to are almost all vegetables and fruits, and all meats except pork. So I'm looking at essentially a primal kind of diet. I can get used to that, I think.

I don't know whether this one allergy test tells me whether I'm only allergic now and if I can heal and incorporate some of the off-limit foods - like green beans. I also don't know whether this really only tests "mainstream" foods; it says I'm allergic to milk but does that mean raw milk? I personally doubt it.

I'm not sure where to go from here, except to just keep eating more greens.  I'm safe with greens.

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Psychic Lunch was founded in 2009 by a nerd and father who wants people to be healthy. The information on this site is researched, but should be considered opinion; that is, you should always do your own research and come to your own conclusions about what is and what is not healthy. Products endorsed on this site are actually believed in and used by the author.

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