Showing posts with label Hydrogenation. Show all posts
Showing posts with label Hydrogenation. Show all posts

Who Told You About Girl Scout Cookies?

>> Monday, February 8, 2010

73/365 Thin MintsImage by The Suss-Man (Mike) via Flickr
As a result of my recent post about Girl Scout cookies, a couple of conversations came up from friends and acquaintences of mine, and it occurs to me that a lot of people might have similar questions.


Dan, a guy came into our office today helping his daughter with her girl scout cookie sales so I looked at his sheet tallking about all the kinds of cookies and EVERYONE of them stated that they had 0 trans fats. So who told you they were loaded with trans fats?


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Trans Fat Ignorance


It took a decade starting from 1989 before the government even agreed to make a decision about trans fats. Three four after THAT it was finally made law - but producers had a grace period of until 2006. Thus it is 2010, four years after the final deadline for manufacturers to label the amount of trans fat in products, ...and many people everywhere are still unaware of how much trans fat might be in their food.

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The Supply of Restaurants

>> Sunday, January 31, 2010

I stumbled into today's story. My family and I were planning to attend the "Minneapolis Healthy Life Expo" and meet up with a friend there. The expo turned out to be more of a joke that I expected it to be; I supposed there would be simply a showing of health-related vendors and if I were lucky maybe a semi-interesting spontaneous seminar, but it the vendors weren't even entirely health-related. There were housing/repair and vacation vendors as well. Since it was as much an insult as a disappointment, we called our friend and told her to not even bother showing up.  Our friend and her family were at the moment shopping at a very nearby restaurant supply store, and thus we met up with them there.

Inside it looked like most any regular buying club-style grocery store. You may already be familiar with Sam's Club or CostCo, and that's the same kind of impression I got when I walked inside. The only thing you have to keep in mind was that this particular business is catering specifically to restaurants as clients. I believe you're supposed to have a registered business in order to sign up with their club. With that in mind, the feelings I had after that ranged from disappointed to appalled when I saw what kinds of things were on the shelves.

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InGREEDients the Movie: Another for your Watch List

>> Tuesday, January 5, 2010


David Burton, a registered nurse, discovered that he was feeding himself - and his family - with foods that were slowly killing them. Being a nurse, his job is essentially, supposedly, focused on being healthy and maintaining that good health. Yet as we can all see, even doctors and nurses can be as unknowing as the rest of us. David's experience with hydrogenated oils starts out in a typical fashion. He had heard these oils were bad for your body, but didn't really know why they were bad or how much damage they really did.

This film is the result of finding that information out.

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Vegetable oils are NOT healthy, especially hydrogenated ones!

Olive oil from Imperia in Liguria, Italy.Image via Wikipedia
Vegetable oils are typically soy, canola, or corn and are almost completely polyunsaturated fats. Oils from soy, canola, or corn are most likely genetically modified, definitely rancid by the time they are "finished," and are BAD for your health. Thus, hydrogenation starts with a bad product, and ends with an even worse one.

in reference to: Hydrogenated Oils And Your Health – What Is Hydrogenation (view on Google Sidewiki)
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About Psychic Lunch

Psychic Lunch was founded in 2009 by a nerd and father who wants people to be healthy. The information on this site is researched, but should be considered opinion; that is, you should always do your own research and come to your own conclusions about what is and what is not healthy. Products endorsed on this site are actually believed in and used by the author.

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